351: You Can’t Have a Jaw Dropping Glow Up When You’re Shaming Yourself, 2 Internal Habits to Ditch Immediately

351: You Can’t Have a Jaw Dropping Glow Up When You’re Shaming Yourself, 2 Internal Habits to Ditch Immediately

February 19, 2026 · 40 min

About this episode

Mikayla Jai discusses the importance of eliminating self-shame to achieve a transformative glow-up and introduces internal habits to ditch for better manifestation.

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