297: Body Image, Social Media and How to Build Confidence in Our Kids with Erin Washington

297: Body Image, Social Media and How to Build Confidence in Our Kids with Erin Washington

July 13, 2026 · 47 min

About this episode

Erin Washington discusses the impact of social media on children's body image and shares ways to build their confidence.

In today's guest episode, Erin Washington shares insights on the impact of social media on our kids and practical ways parents can foster confidence and healthy habits in their kids. She may be sharing mostly about how we can foster confidence in our kids, but her tips really hit me as someone who has struggled with body image most of my life. Her new children's book is called "I'm Just Like Me," and is a great tool to help us build confidence in our kids through reading together. Links: Erin's Podcast Erin on Instagram I'm Just Like Me book Desirae on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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