About this episode

Rachael-Jayne discusses the importance of presence and authenticity in overcoming self-consciousness and burnout.

In this 48-minute episode, I sit with Rachael-Jayne, international keynote speaker, TEDx presenter, three-time best-selling author, and founder of The Awakened School, for a powerful conversation about presence, visibility, and magnetic energy. Rachael shares how her work began with her own fear of being seen, and how healing that resistance transformed her life, relationships, and business. We explore the difference between performance and true embodiment, why so many of us slip into self-consciousness or overgiving, and how our energy field communicates before we even speak. Rachael breaks down her Unshakable Presence framework, including the five primary star codes that support deeper embodiment, receptivity, expression, liberation, and authenticity. She also shares practical insight on people-pleasing, saying no with clarity, staying grounded under pressure, and reclaiming your life force so you can feel safe, centered, and fully present in any room. If you’ve ever struggled with visibility, burnout, or feeling like you have to be “on” all the time, this conversation offers a fresh and empowering perspective on how to return home to yourself. To connect with Rachael-Jayne…

People in this episode

Host: Minutes On Growth

Guest: Rachael-Jayne

Topics covered

• presence
• visibility
• magnetic energy
• self-consciousness
• people-pleasing
• authenticity

Keywords

• presence
• visibility
• energy field
• self-consciousness
• authenticity
• people-pleasing
• Unshakable Presence

Mentioned in this episode

Organizations: The Awakened School

Books & works: TEDx

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