#63 - Enchiridion Ch 4: How to Stop Being Surprised By Life: Death by Paper Cuts, Swinging Snakes, Budget Hotels & The History of Bathing
About this episode
Bruce and Justin discuss how to manage life's annoyances through Stoic philosophy.
Send us Fan Mail In this episode of Modern Meditations, Bruce and Justin turn a weekend of budget hotels, dollar rental cars, $12 orange juice, and marathon gels into a masterclass on Stoic expectations. Drawing on Epictetus, Marcus Aurelius, and M. Scott Peck, they explore how life’s annoyances, whether waiting in line, traffic tailgaters, or bitter cucumbers, become easier to bear when you anticipate difficulty instead of assuming bliss is normal. From the rugby coach’s snake parable ...
People in this episode
Hosts: Bruce, Justin Stohlton
Topics covered
- Stoicism
- life expectations
- annoyances
- philosophy
- personal growth
More episodes of Modern Meditations - Stoicism For The Real World
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- #66 – On the Shortness of Life (New Years Special): Why Justin Was in Tears, The Power of Home Depot, Faces Over Causes, High ROI Living & The 2025 Aurelius Awards
- #65 – Enchiridion Ch 6: How to Stop Taking Pride in What Isn’t Yours, The Handsome Horse, Gladiator, and How to Avoid Patricide
- #64 - Enchiridion Ch 5: How to Stop Blaming Others, Yourself, or Anyone at All. The Difference Between Philosophers & Sellers of Vegetables, The Three Stoic Levels & The History of Insane Clown Posse
- #62 – Enchiridion Ch 3: How to Love What You Can Lose: Anaxagoras’ Comeback, Mortal Hugs, and the Bigger-or-Badder Test
- #61 - Enchiridion Ch 2: How Not to be Miserable - Mastering Desire, Disaster, and the Coldplay Kiss Cam
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