Do we really need Electrolytes?

Do we really need Electrolytes?

From Moment of Silence by Sakshi Shivdasani and Naina Bhan

June 2, 2026 · 2 min

About this episode

The episode discusses the necessity and benefits of electrolytes in our diet.

Watch the full episode: https://open.spotify.com/episode/5sFFKO1BK8fRkWu82SIw9N?si=f65b5dced88c4ad7

People in this episode

Hosts: Sakshi Shivdasani, Naina Bhan

Topics covered

  • electrolytes
  • health
  • hydration
  • nutrition
  • wellness

Keywords

  • electrolytes
  • hydration
  • nutrition
  • health
  • wellness

Mentioned in this episode

Books & works: Do we really need Electrolytes?

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