Asking a therapist the things you’d ask if you were in therapy
About this episode
In this episode, Lexi Hidalgo interviews Dr. Jessica Leon about various mental health topics including breakups and anxiety.
Moments is finally back with everyone’s favorite guest in the world, Dr. Jessica Leon. Certified brain health coach, therapist, life coach & more. Dr. Leon has deeply impacted my life over the last 4 years and I know that some of these words she shares will also impact yours. In this episode we talk about breakups, anxiety, staying present, growing apart from friendships & soooo much more. I wanted to share this episode with you guys because I know that more of us struggle with these conversations than we are often willing to admit. This is a safe place, you’re always welcome here & I hope this makes your day (and life) better :) You can find more about Jessica and her work here: https://www.therapisttogo.net/ Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: https://www.instagram.com/themomentspod/?hl=en TikTok: https://www.tiktok.com/@lexxhidalgo YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ And order the journal that sparked it all, so excited for you to experience the moments journal too 💖…
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