Ep.127 Mom Burnout is Real: Why You are so Exhausted and What to Do About It, with Kim Anderson

Ep.127 Mom Burnout is Real: Why You are so Exhausted and What to Do About It, with Kim Anderson

From MomQ: Biblical Wisdom and Support for Christian Moms by MomQ Media

March 30, 2026 · 34 min

About this episode

In this episode, Candace and Kim Anderson discuss the realities of mom burnout and offer insights on how to cope and reconnect with faith amidst the challenges of motherhood.

Send us Fan Mail If you’re feeling overwhelmed but want to reconnect with God in the middle of motherhood, we created a free 5-Minute Bible Habit Guide to help you start right where you are. 👉 Access it here Are you a mom running on empty? You're not alone. In this episode, Candace sits down with Kim Anderson — licensed therapist and founder of Elevate Moms — to have the honest conversation every exhausted mom needs to hear. Kim breaks down why mom burnout goes so much deeper than just being ...

People in this episode

Host: Candace

Guest: Kim Anderson

Topics covered

  • mom burnout
  • mental health
  • parenting support
  • reconnecting with God
  • motherhood challenges

Keywords

  • mom burnout
  • exhaustion
  • Christian moms
  • mental health
  • parenting advice

Mentioned in this episode

Organizations: Elevate Moms

More episodes of MomQ: Biblical Wisdom and Support for Christian Moms

Explore listener stats, chart rankings, contacts and more on the MomQ: Biblical Wisdom and Support for Christian Moms podcast page.