About this episode

Michelle Hays and Chris Eaton discuss the inner work necessary for a transformative marriage.

In this week's episode, Michelle sits down with Chris Eaton, military veteran, author, and death doula, for a powerful conversation about self love, emotional steadiness, and the inner work that transforms marriage. They talk about boundaries, breathwork, nervous system regulation, and why peace is not a personality trait, it is a practice.  Connect with Chris Eaton here:  https://www.facebook.com/chriseaton10x?mibextid=wwXIfr&mibextid=wwXIfr  🔗 Website: www.monarchforlove.com  📘 Book: www.awakenedheartsbook.com Instagram: @Monarchforlove TikTok @monarchforlove

More episodes of Monarch for Love

• Ep. 209 - Why You Feel Unloved in Your Relationship (Even When You’re Not) · May 5, 2026 · 15 min
• Ep. 207 - How to Stop Reacting in Your Relationship: The 3D Emotional Reset · April 21, 2026 · 9 min
• Ep. 206 - I Left My First Marriage.. Here's What I Got Wrong · April 14, 2026 · 17 min
• Ep. 205 - Walkaway Wife Syndrome Part 2: How to Respond Without Defensiveness · April 7, 2026 · 25 min
• Ep. 204 - Walkaway Wife Syndrome Part 1: The Quiet Exit Most Men Never See Coming · March 31, 2026 · 27 min
• Ep. 203 - Dating After Divorce: Why Hiring a Matchmaker Might Change Everything · March 24, 2026 · 37 min

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