Emotional spending and healing your relationship with money

Emotional spending and healing your relationship with money

From Money Talks by CNA

May 25, 2026 · 20 min · Season 5 · Episode 9

About this episode

Michelle Mah discusses how childhood experiences and emotional triggers shape financial behaviors and offers insights on building a healthier relationship with money.

Many of our financial behaviours – overspending or obsessing with saving – are shaped by childhood experiences, emotional triggers and inherited habits. Michelle Mah from The Curious Bonsai shares with Andrea Heng how recognising these experiences can help you build a healthier relationship with money. See omnystudio.com/listener for privacy information.

People in this episode

Host: Andrea Heng

Guest: Michelle Mah

Topics covered

  • emotional spending
  • relationship with money
  • financial behaviors
  • childhood experiences
  • emotional triggers
  • healing

Keywords

  • emotional spending
  • financial behaviors
  • money relationship
  • childhood experiences
  • overspending
  • saving habits

Mentioned in this episode

Organizations: The Curious Bonsai

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