Navigating the Truth: A Conversation with Jen Oliver

About this episode

Keith Richardson and Jen Oliver discuss the complexities of truth, recovery, and relationships in a personal and grounded conversation.

Episode Description In this episode of More In Common, Keith Richardson sits down with Jen Oliver for a deeply personal and grounded conversation about truth, recovery, relationships, and self-awareness. Jen opens up about her lived experience navigating honesty in recovery, the subtle ways we distort truth to protect ourselves, and how self-protection can quietly erode intimacy. The conversation explores how unspoken narratives shape relationships, how motives influence communication, and what it takes to build trust when honesty feels risky. This episode isn’t about abstract philosophy — it’s about the practical, emotional work of telling the truth when it costs you something. Together, Keith and Jen unpack how emotional maturity develops, how recovery sharpens self-awareness, and why integrity in relationships requires both courage and humility. If you’ve ever struggled with hard conversations, protecting yourself in conflict, or reconciling your internal truth with what you present to the world, this episode will hit close to home. Keywords truth in relationships, honesty in recovery, emotional maturity, self-protection, emotional intelligence, relationship conflict…

People in this episode

Host: Keith Richardson

Guest: Jen Oliver

Topics covered

• truth in relationships
• honesty in recovery
• emotional maturity
• self-protection
• communication skills
• vulnerability

Keywords

• truth in relationships
• honesty in recovery
• emotional maturity
• self-protection
• emotional intelligence
• relationship conflict
• communication skills
• recovery journey
• personal accountability
• relational integrity

More episodes of More In Common

• Can We Buy It Back? · June 12, 2026 · 33 min
• What we left behind · June 5, 2026 · 32 min
• "The Deal We Didn't Know We Were Making" · May 29, 2026 · 33 min
• I'm Sorry You Felt That Way" Is Not an Apology · May 22, 2026 · 31 min
• Truth, Kindness, and the Gap Between · May 15, 2026 · 34 min
• The stories we tell about "those people" · May 8, 2026 · 30 min