About this episode
The episode discusses the importance of knowing when to say no and recognizing the limits of our commitments.
We talk about how we need to say no and know when doing too many things is enough!
People in this episode
Host: More Than Dice
Topics covered
- saying no
- boundaries
- self-care
- overcommitment
- mental health
Keywords
- saying no
- boundaries
- self-care
- overcommitment
- mental health
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