E280: You Are Enough: Book your ADHD Mom Retreat Ticket
About this episode
In this episode, Patricia Sung shares a personal story about self-acceptance and introduces the theme of the upcoming ADHD Mom Retreat.
Have you ever made a mistake and immediately spiraled into shame? Like, "What is wrong with me!?!" Because, same. Except… this time was different. In this episode, I'm sharing a very real (and slightly painful) story about accidentally taking my stimulant medication before bed. Yup, that was rough. But instead of going down the usual shame and guilt spiral, something surprising happened – I gave myself grace. And that moment? It's exactly why this year's retreat theme is "You Are Enough." We're talking about what it looks like to stop beating yourself up, to drop the constant pressure to be perfect, and to finally feel at home in who you are – mistakes and all. I'm also giving you all the details for the upcoming 5th annual Successful As a Mother Retreat on October 16-18, 2026: who it's for, what we'll do, and why this weekend might be exactly what you've been craving. If you're tired of carrying the mental load, tired of feeling like you never quite "get it right," and just want a space where you can breathe… this is your invitation. You don't have to earn rest. You don't have to fix yourself first. You are already enough. Come spend the weekend with us. Buy your ticket here…
People in this episode
Host: Patricia Sung
Topics covered
- self-acceptance
- ADHD
- parenting
- mental health
- retreat
- personal growth
Keywords
- ADHD
- mom retreat
- self-acceptance
- mental load
- grace
- parenting
- shame
- guilt
Mentioned in this episode
Places: 2027
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