From Motherhood Unstressed to Little Dreamers: My New Creative Project for Kids
About this episode
Liz Carlile introduces her new children's podcast, Little Dreamers, aimed at helping kids manage stress and anxiety through soothing stories and mindfulness techniques.
Introducing my brand-new podcast for children: Little Dreamers . As parents, we know that kids today face more stress and anxiety than ever before. Little Dreamers was born out of my desire to give children a safe, soothing space to relax, unwind, and learn valuable tools for handling big feelings. Each episode combines: 🌙 Gentle, original bedtime stories 💛 Mindfulness techniques like deep breathing 🌱 Moral lessons woven naturally into the narrative Whether your child struggles to fall asleep, feels anxious during the day, or simply loves a good story, Little Dreamers offers calm, comfort, and connection — all while helping them grow in courage and kindness. 👉 Listen now on Apple Podcasts , Spotify , or wherever you get your podcasts. And please leave a review!
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