Fitness Lab Discussion: We Built Preseason Prep 3.0 for a Year
About this episode
MTNTOUGH coaches discuss the new Preseason Prep 3.0 program designed for backcountry hunters and mountain athletes.
MTNTOUGH coaches break down the brand new Preseason Prep 3.0 — our most intentional and battle-tested 16-week program ever for backcountry hunters and mountain athletes. Learn how the new hypertrophy → strength → strength endurance phases build serious resilience, smarter energy system training (V2 max, HIT, lactate threshold, zone 2), progressive pack work, and body armor days to keep you healthy. After a full year of testing, this is the program that turns good hunters into unstoppable ones. Get ready for longer, harder days in the mountains with better strength, durability, and mental toughness. Out now — don’t miss it.Get started with Preseason Prep 3.0: https://lab.mtntough.com/programs/preseason-prep-3
People in this episode
Host: Dustin Diefenderfer
Mentioned in this episode
Organizations: MTNTOUGH
Products: Preseason Prep 3.0
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