MTNTOUGH's Specific Workout Regime for the Army Fitness Test
About this episode
The episode discusses MTNTOUGH's new 9-week prep program for the Army Fitness Test, featuring insights from a veteran and a coach.
Justin (20-year 75th Ranger Regiment veteran) and Coach Sarah Maschino break down MTNTOUGH’s new 9-week AFT prep program, “The Standard.” Designed specifically for the Army Fitness Test (trap bar deadlift, hand-release push-ups, plank, sprint-drag-carry, and 2-mile run), this program delivers progressive strength, smart run training, combat-focused kit days, and vertical gain work. Built for soldiers who already train hard year-round, it balances volume and recovery while building the discipline and mental toughness needed to perform under pressure. Also excellent for other tactical athletes and civilians wanting a structured 9-week strength + conditioning block. This program is available now! Check it out here: https://lab.mtntough.com/programs/collection-resx8gv4cbm?category_id=280074 V I D E O S TO W A T C H N E X T 🐐 MTNTOUGH Hunting & Feature Films: https://www.youtube.com/playlist?list=PLNUyFQjco9eFTVUIBWJ3_x4n-R2mBwzYw 🧪 MTNTOUGH LAB Visits (We Take All Our Podcast Guests Out Of Their Comfort Zone): https://www.youtube.com/playlist?list=PLNUyFQjco9eFCubYhEQntQexFEmT7BMkl 🥵 MTNTOUGH Challenge Workouts…
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