Stop Scrolling and Sleep on Time | Mufti Menk
About this episode
Mufti Menk discusses the negative impact of late-night scrolling on sleep and overall health.
Scrolling late into the night may be harming more than your sleep. Mufti Menk explains why disciplined rest strengthens your health, protects Fajr, and fixes problems many people never connect. For more Clips from scholars like Mufti Menk, listen to Inside Islam Podcast — available on Apple and Spotify Hosted on Acast. See acast.com/privacy for more information.
Topics covered
- sleep
- health
- discipline
- Fajr
- self-improvement
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