About this episode

The episode explores the science of acceptance and how embracing impermanence can enhance our enjoyment of life.

Join our community and get the companion PDFEverything ends, from relationships to feelings to situations, to eventually, lives. We often frame this idea as something bad that's better not to think about, but in this episode, we're exploring how learning to accept this impermanence can help us enjoy our lives in the moment more. More importantly, this is a skill we can practice and improve upon. We'll be discussing the research around acceptance of impermanence and talking about how we can strengthen our skills to become better at living in the moment and enjoying our lives, relationships, and experiences.Join our amazing community of listeners at multiamory.supercast.com. Get access to ad-free episodes, group video discussions, and our amazing Discord community!Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORYWhatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything…

People in this episode

Hosts: Dedeker Winston, Jase Lindgren, Emily Matlack

Topics covered

• acceptance
• impermanence
• mindfulness
• relationships
• living in the moment

Keywords

• acceptance
• impermanence
• mindfulness
• relationships
• enjoyment
• skills
• living in the moment

Sponsors

Uberlube, MasterClass, Skillshare

Mentioned in this episode

Products: Uberlube

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