I Nosedived Straight Into Perimenopause' | Natasha Hamilton on Five Kids, Mum Guilt & Finishing Her Story Her Own Way

I Nosedived Straight Into Perimenopause' | Natasha Hamilton on Five Kids, Mum Guilt & Finishing Her Story Her Own Way

June 28, 2026 · 48 min · Season 3 · Episode 93

About this episode

Georgia Jones interviews Natasha Hamilton about her experiences with motherhood, perimenopause, and her music career.

This week Georgia Jones sits down with Atomic Kitten's Natasha Hamilton for a chat about motherhood across four decades, perimenopause and reclaiming her music career on her own terms. Natasha gets real about becoming a mum again at 43 after IVF, the emergency surgery that followed, and what it was like being a 20-year-old pop star with postnatal depression and a newborn on a world tour, back when the right support just wasn't there. Then it goes deeper: the mental breakdown that led her to therapy, parenting a 24-year-old and a toddler at the same time, the terrifying social media experiment that changed how she protects her daughter, and why HRT gave her her life (and her marriage) back. Plus the music: her new EP Extraction, the deeply personal track White Feather written for her late grandmother, and the family-filled video where her daughter plays a young Natasha. Grab a cuppa and get comfy. A Create Podcast Find Natasha: EP – Extraction, out now Substack – https://natashahamiltonnotes.substack.com/ Instagram – https://www.instagram.com/natashahamilton/ Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Georgia Jones

Guest: Natasha Hamilton

Topics covered

Keywords

Mentioned in this episode

Organizations: Atomic Kitten, Substack, Instagram

Books & works: EP – Extraction, White Feather

More episodes of Mum's The Word! With Georgia Jones & Kelsey Parker

Explore listener stats, chart rankings, contacts and more on the Mum's The Word! With Georgia Jones & Kelsey Parker podcast page.