Are Your Patterns Holding You Back?

Are Your Patterns Holding You Back?

From My Circus, My Monkeys by Anne Brackett

April 29, 2026 · 22 min · Season 1 · Episode 178

About this episode

This episode discusses how identifying personal patterns can impact confidence and progress in life.

The patterns you have dictate the results you get in life, both professionally and personally. Yes, there are also external forces at play, but it's your underlying patterns - the things you do everyday that lead you one way versus another. In this episode, we discuss how important it is to identify the patterns in your life that that weaken your confidence and progress. Once you do, you can redirect your efforts and stories to be more aligned with your values and goals. Ready to jump i...

People in this episode

Host: Anne Brackett

Topics covered

  • patterns
  • confidence
  • personal development
  • professional growth
  • values alignment

Keywords

  • patterns
  • confidence
  • personal growth
  • professional development
  • values
  • goals

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