How to Get Better Outcomes with 80% Less Effort

About this episode

This episode discusses how to manage stress and workload to achieve better outcomes with less effort.

You know too much stress decreases your productivity and your ability to effectively solve problems. Yes, you can focus on stress management to help curb its effect, but what do you do about all the things on your plate? Afterall, it's that increased workload that's contributing to your stress problem. In this episode, you'll learn about a tool that can help you better prioritize, achieve goals, manage your energy, and focus on the right habits, so you can use up to 80% less effort to get eve...

People in this episode

Host: Anne Brackett

Topics covered

• stress management
• productivity
• goal achievement
• energy management
• habit formation

Keywords

• stress
• productivity
• prioritization
• goals
• energy
• habits

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