Got Burnout? Get Boundaries

About this episode

Kathi and Katherine discuss managing burnout and the importance of setting boundaries at work.

In This My Crazy Office podcast, Kathi and Katherine discuss an extremely important issue for anyone who feels exhausted from working too hard and caring too much about work – Burnout. They start with a question from someone who got promoted because of his high standards and strong work ethic, but finds himself working seven days a week, exhausted, and unable to let up. Kathi and Katherine discuss how to manage Burnout so that it doesn’t cost you your health.

People in this episode

Hosts: Kathi, Katherine

Topics covered

• burnout
• work-life balance
• boundaries
• mental health
• career management

Keywords

• burnout
• boundaries
• work ethic
• exhaustion
• health

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