Caren Carnegie- Intuitive Momentum
About this episode
Caren Carnegie discusses the importance of intuitive wellness and listening to one's body for sustainable fitness progress.
Send us Fan Mail In today’s episode of the My Fit Tribe Podcast, I’m joined by Caren Carnegie, an intuitive momentum coach. This conversation explores how fitness and wellness look different for everyone—and why learning to slow down, quiet the noise, and truly listen to your body is key to creating sustainable progress. Caren brings a grounded, thoughtful approach to wellness, and this conversation is both refreshing and insightful. Let’s dig in. https://transformfitnesscoaching.com/ Support...
People in this episode
Host: Erika Sweeney
Guest: Caren Carnegie
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