Caren Carnegie- Intuitive Momentum

About this episode

Caren Carnegie discusses the importance of intuitive wellness and listening to one's body for sustainable fitness progress.

Send us Fan Mail In today’s episode of the My Fit Tribe Podcast, I’m joined by Caren Carnegie, an intuitive momentum coach. This conversation explores how fitness and wellness look different for everyone—and why learning to slow down, quiet the noise, and truly listen to your body is key to creating sustainable progress. Caren brings a grounded, thoughtful approach to wellness, and this conversation is both refreshing and insightful. Let’s dig in. https://transformfitnesscoaching.com/ Support...

People in this episode

Host: Erika Sweeney

Guest: Caren Carnegie

Topics covered

• intuitive coaching
• wellness
• fitness
• sustainable progress
• listening to your body

Keywords

• intuitive momentum
• wellness
• fitness
• sustainable progress
• body awareness

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