About this episode

Lori Ann Holmes-Wheaton discusses the importance of self-care for black women and encourages them to prioritize their own needs.

Send us Fan Mail Lori is taking a much needed break. She will be back in February with a vengeance. Love you all. Black women are some of the most selfless people on the planet. Often putting on their oxygen masks last. We are moms, grandmothers, aunts, daughters, and besties. Listen as Loriann discusses why it is okay for black women to be architects of their lives. Black women do not owe anyone anything. Support the show Stay connected: YouTube - "OldDish Doll Instagram: harlemgurl155 Faceb...

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