Chapter 31.02: Demoralizing Depression vs. Motivating Sadness

Chapter 31.02: Demoralizing Depression vs. Motivating Sadness

From MyLife: Tanya Applied by Simon Jacobson

February 24, 2026 · 29 min

About this episode

This episode explores the distinction between demoralizing depression and motivating sadness through the teachings of the Tanya.

Tanya Applied: Episode 282: Chapter 31.02: Demoralizing Depression vs Motivating SadnessA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and…

People in this episode

Host: Rabbi Simon Jacobson

Topics covered

  • depression
  • sadness
  • Torah teachings
  • emotional health
  • personal growth
  • spirituality

Keywords

  • depression
  • sadness
  • Tanya
  • spiritual growth
  • emotional well-being
  • Rabbi Simon Jacobson

Mentioned in this episode

Organizations: MyLife: Chassidus Applied, WSNR 620 AM, WJPR 1640 AM, TalkLine Network

Books & works: Tanya, Toward a Meaningful Life

Places: Metro NY area, Highland Park and Edison, NJ

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