About this episode
Meico Whitlock discusses strategies for workplace well-being and avoiding burnout.
Send us Fan Mail Meico Whitlock is a workplace well-being strategist who helps mission-driven professionals prioritize their well-being so they can elevate their well-doing. During his previous career in the tech, nonprofit, and government sectors, he experienced more than his fair share of burnout and overwhelm in the name of making a difference. As a recovering workaholic, he uses what he’s learned to help changemakers make an impact without self-sacrifice. He is the author of the Amazon-be...
People in this episode
Host: Celeste A Frazier
Guest: Meico Whitlock
Topics covered
- workplace well-being
- burnout
- self-improvement
- mindfulness
- work-life balance
Keywords
- well-being
- burnout
- workaholic
- self-sacrifice
- changemakers
More episodes of Mystic Magic
- No Pity Party · May 6, 2026 · 41 min
- Transforming Love · February 3, 2026 · 30 min
- Beauty in the Broken · November 8, 2025 · 31 min
- The Sacred Shift · November 21, 2024 · 36 min
- Divine Design · September 16, 2024 · 26 min
- Master Practitioner · July 29, 2024 · 39 min
Explore listener stats, chart rankings, contacts and more on the Mystic Magic podcast page.