How Recovery Became the Fitness Game Changer

How Recovery Became the Fitness Game Changer

July 14, 2026 · 41 min

About this episode

This episode explores the evolution of recovery in fitness, featuring insights from industry experts on innovative tools and strategies for trainers and clients.

Discover the future of recovery, wellness, and fitness performance in this powerhouse episode! Join NASM Master Instructors, hosts Wendy Batts, and Wendy Batts, as they sit down with Star Sage, VP of Business Development at Hyperice, to explore the groundbreaking innovations transforming recovery from a luxury perk for pro athletes to an essential pillar for everyone. ⏩ WHAT YOU’LL LEARN: The evolution of the recovery industry and why every trainer & client should care How Hyperice’s cutting-edge products (Normatec compression boots, Hypervolt, Venom, and more) work—and who really needs them Simple, scientific ways to explain recovery tools to clients (and boost their buy-in) The difference between percussion, dynamic air compression, static compression, and how they compare to sports massage Why “pre-covery” (pre-workout recovery) is as critical as post-workout routines The secret business advantage of adding recovery stations for trainers & gym owners How meditation and biofeedback are changing the recovery landscape Real-life, actionable tips to attract new clients, increase retention, and stand out in the fitness industry 🎯 Perfect for: Personal trainers & coaches Fitness…

People in this episode

Host: Wendy Batts

Guest: Star Sage

Topics covered

Keywords

Mentioned in this episode

Organizations: Hyperice

Products: Normatec compression boots, Hypervolt, Venom

More episodes of NASM Master Instructor Roundtable: A Show for Personal Trainers

Explore listener stats, chart rankings, contacts and more on the NASM Master Instructor Roundtable: A Show for Personal Trainers podcast page.