About this episode

Nat chats with cookbook author Amy Sheppard about making dinner times enjoyable and nutritious.

Nat was joined by the incredibly lovely Amy Sheppard, cookbook author, to talk about making dinner times joyful, easy, AND still nutritious Get the new cookbook Speedy 10 - https://geni.us/speedy10 And follow Amy on Instagram - https://www.instagram.com/amysheppardfood Get in touch with Nat, buy tickets for upcoming live shows and link to Patreon, all the family's Instagrams, and more: ⁠ ⁠lifewithnatpod.komi.io⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Natalie Cassidy

Guest: Amy Sheppard

Topics covered

• cooking
• nutrition
• family meals
• cookbook
• dinner time

Keywords

• cooking
• nutrition
• family
• cookbook
• dinner
• Amy Sheppard
• Speedy 10

Mentioned in this episode

Organizations: Audio Always, Acast

Books & works: Speedy 10

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