Zarah Kravitz | Ayurveda for Modern Life: Postpartum Healing, Seasonal Eating & Yoga
About this episode
Zarah Kravitz discusses the integration of Ayurveda into modern life, focusing on postpartum healing, seasonal eating, and yoga practices.
Send us Fan Mail Zarah Kravitz is an esteemed Ayurvedic practitioner and yoga teacher currently residing in Southern California. Originally from New Jersey, Zarah moved to New Mexico at a young age and grew up in Santa Fe and Albuquerque before settling in San Diego. She possesses a deep-rooted passion for Ayurveda and yoga, having studied extensively with renowned experts, including Dr. Vasant Lad at The Ayurvedic Institute. Zarah is also an emerging entrepreneur, co-founding Mama Rest...
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