Five Kitchen Spices That Support Eye Health

About this episode

Dr. Marc R. Grossman discusses five kitchen spices that can support eye health and protect against various eye conditions.

Your next meal or beverage might be a chance to help protect your eyesight. We walk through the exact spices Dr. Mark R. Grossman uses almost every day and why they matter for natural eye care, especially if you’re concerned about macular degeneration, cataracts, glaucoma, or stubborn dry eye from nonstop screen time. This is a practical, kitchen-first conversation from Dr. Grossman, the integrative medical optometrist and licensed acupuncturist with decades of clinical experience. We ...

People in this episode

Host: Dr. Marc R. Grossman

Topics covered

• eye health
• kitchen spices
• natural remedies
• macular degeneration
• cataracts
• glaucoma
• dry eye

Keywords

• eye health
• spices
• natural eye care
• macular degeneration
• cataracts
• glaucoma
• dry eye
• screen time

Mentioned in this episode

Organizations: Natural Eye Care

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• Nutrition That Protects Vision And Memory · April 2, 2026 · 9 min
• Why Testing Your Vitamin D Can Safeguard Your Sight · March 19, 2026 · 7 min