Episode 488 Can dirt make you healthy? Humic and Fulvic minerals with Caroline Alan CEO of BEAM

Episode 488 Can dirt make you healthy? Humic and Fulvic minerals with Caroline Alan CEO of BEAM

From Naturally Nourished by Ali Miller RD

March 30, 2026 · 1h 13m · Episode 467

About this episode

This episode explores the role of humic and fulvic minerals in health and how mineral deficiencies can impact overall body function.

Minerals play a key role in nearly every function of your body from structural health, to nervous system regulation, to energy production and beyond this episode unpacks how mineral deficiency can drive whole body imbalance and why so many people are dealing with deficiency. Ali interviews guest Caroline Alan CEO of BEAM Minerals and author or the Mineral Reset to learn more about ancient sources of plant minerals found in soil, humic and fulvic deposits. This episode goes deep into how humic and fulvic matter can aid in cellular detoxification, intracellular nutritional balance, and even supporting an ideal electrolyte balance in your body. We cover other chelators and how they can drive mineral imbalances as well as the role of polyelectrolytes on cellular health. Learn how mineral repletion can aid in energy and metabolism while serving to get your body back into an ideal electrical charge. Ali and Caroline speak of these ancient God-given sources of nutrition as the solution to modern day insults of toxins while serving to nourish the body. Don’t miss our Beat the Bloat Masterclass on 4/7! Grab your FREE Spot here Join our April Beat the Bloat 12 week Gut Cleanse Register…

People in this episode

Host: Ali Miller

Guest: Caroline Alan

Topics covered

  • mineral deficiency
  • humic and fulvic minerals
  • cellular detoxification
  • electrolyte balance
  • energy production
  • nutrition

Keywords

  • humic minerals
  • fulvic minerals
  • cellular health
  • mineral repletion
  • detoxification
  • electrolytes
  • nutrition
  • energy
  • metabolism

Sponsors

BEAM Minerals

Mentioned in this episode

Organizations: BEAM, BEAM Minerals, beamminerals.com

Books & works: Mineral Reset

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