
Episode 488 Can dirt make you healthy? Humic and Fulvic minerals with Caroline Alan CEO of BEAM
From Naturally Nourished by Ali Miller RD
March 30, 2026 · 1h 13m · Episode 467
About this episode
This episode explores the role of humic and fulvic minerals in health and how mineral deficiencies can impact overall body function.
Minerals play a key role in nearly every function of your body from structural health, to nervous system regulation, to energy production and beyond this episode unpacks how mineral deficiency can drive whole body imbalance and why so many people are dealing with deficiency. Ali interviews guest Caroline Alan CEO of BEAM Minerals and author or the Mineral Reset to learn more about ancient sources of plant minerals found in soil, humic and fulvic deposits. This episode goes deep into how humic and fulvic matter can aid in cellular detoxification, intracellular nutritional balance, and even supporting an ideal electrolyte balance in your body. We cover other chelators and how they can drive mineral imbalances as well as the role of polyelectrolytes on cellular health. Learn how mineral repletion can aid in energy and metabolism while serving to get your body back into an ideal electrical charge. Ali and Caroline speak of these ancient God-given sources of nutrition as the solution to modern day insults of toxins while serving to nourish the body. Don’t miss our Beat the Bloat Masterclass on 4/7! Grab your FREE Spot here Join our April Beat the Bloat 12 week Gut Cleanse Register…
People in this episode
Host: Ali Miller
Guest: Caroline Alan
Topics covered
- mineral deficiency
- humic and fulvic minerals
- cellular detoxification
- electrolyte balance
- energy production
- nutrition
Keywords
- humic minerals
- fulvic minerals
- cellular health
- mineral repletion
- detoxification
- electrolytes
- nutrition
- energy
- metabolism
Sponsors
BEAM Minerals
Mentioned in this episode
Organizations: BEAM, BEAM Minerals, beamminerals.com
Books & works: Mineral Reset
More episodes of Naturally Nourished
- Episode 498: Healthy Eating for Tweens Updates + Stella turns 10 · June 8, 2026 · 36 min
- Episode 497: Q&A Grab Bag · May 31, 2026 · 38 min
- Episode 496: Mold Toxicity with the Tox Doc · May 25, 2026 · 49 min
- Episode 495 Essential Blood Markers for Wellness · May 17, 2026 · 60 min
- Episode 494: Summer Travel Essentials · May 11, 2026 · 28 min
- Episode 493: Seasonal Allergy Solutions · May 3, 2026 · 36 min
Explore listener stats, chart rankings, contacts and more on the Naturally Nourished podcast page.