About this episode

Ali Miller RD interviews Holistic Hilda about ancestral health traditions and her six secrets for health and vitality.

Join Ali Miller RD for this interview episode with guest Hilda Labrada Gore, Holistic Hilda. Learn about Hilda’s travels around the world and what she’s picked up from ancestral health traditions. She shares about the LOST diet of local, organic, seasonal, traditional foods and the work of Weston A. Price as a source of inspiration. This passion eventually led into a career of hosting the Weston A. Price podcast for 10 years providing more opportunity for learning and world travel. We discuss what has recently inspired her in her trips to various tribes and what she’s applying back home. Hilda shares her six ancestral secrets for health and vitality: Sunshine, Shivers, Sleep, Sustenance, Strength, and Spirit. This inspiring positive conversation goes into the importance of nervous system regulation and how to seek God as the source in your wellness as well as how often we have to go backward to heal. Links discussed in this episode: Naturally Nourished Mentorship early bird pricing is done 7/31! Apply for a spot in this professional functional medicine and food-as-medicine mentorship program here. Update on Whey Protect! We are reformulating to be more affordable at the same…

People in this episode

Host: Ali Miller RD

Guest: Hilda Labrada Gore

Topics covered

• ancestral health
• nutrition
• wellness
• holistic living
• nervous system regulation
• functional medicine

Keywords

• health
• happiness
• LOST diet
• Weston A. Price
• nervous system
• wellness
• functional medicine
• ancestral secrets

Mentioned in this episode

Organizations: Weston A. Price, Naturally Nourished Mentorship, Holistic Hilda, Birthright

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