Winter SuperBlend. A Winter Lifeline.
From Nature Centered from Wild Birds Unlimited by Wild Birds Unlimited, Inc.
January 8, 2026 · 42 min · Episode 105
About this episode
Brian and Holly Merker discuss winter bird feeding strategies and a challenge for listeners.
In this episode, Brian is joined by Holly Merker, co-author of Ornitherapy: For Your Mind, Body, and Soul and co-host of The Mindful Birding Podcast. Listen to this encore performance as they discuss amazing foods that help the birds, and you, survive and thrive this winter. Plus, there is a challenge for you. Did you accomplish it? If you haven't yet, will you accept the challenge?
People in this episode
Host: Brian
Guest: Holly Merker
Topics covered
- winter bird feeding
- bird nutrition
- mindful birding
- challenges for bird lovers
- survival strategies for birds
Keywords
- winter
- birds
- feeding
- nutrition
- challenges
- mindfulness
- Ornitherapy
Mentioned in this episode
Books & works: Ornitherapy: For Your Mind, Body, and Soul, The Mindful Birding Podcast
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- (Encore) Habitat: Can You Really Make a Difference · April 9, 2026 · 30 min
- (Encore) Spectacular Spring Species · March 12, 2026 · 23 min
- Backyard Birds Revealed · February 5, 2026 · 40 min
- Invitation to Traditions · December 11, 2025 · 43 min
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