About this episode

This episode explores the significance of Pranayama in yoga and its impact on health and wellbeing.

Text me your thoughts/questions Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teacher, student or just simply interested in your health/wellbeing - this episode is made for you. Join my online Yoga Studio below 🙏🏼 Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blog Stay Conne...

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