About this episode

Alison Rand discusses embodiment, trust, and honesty with Aimee Meredith Cox and Soeuraya Wilson.

In this episode, Alison is joined by Aimee Meredith Cox and Soeuraya Wilson, teachers at The Class whose work is grounded in embodiment, care, and long-standing practice in collective spaces. Their conversation explores what it means to be honest with one another in real time, and how trust is built through presence, attention, and the willingness to stay with what’s uncomfortable.

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