Africa: Society & Culture - MEDITATION: What is it? Why should we meditate? Key benefits of meditation that could help change our lives for the better!
About this episode
The episode discusses the concept of meditation, its benefits, and its importance in the context of African culture and community.
Africa: Society & Culture - MEDITATION: What is it? Why should we meditate? Key benefits of meditation that could help change our lives for the better! Ndisco's Village Meeting Podcast Series 3 Episode 36 Hosted by: Dr. Marcellina N. Oparaoji Support the show As Africans, we must continue to live by the spirit of Ubuntu - "I Am Because We Are"! It should not be just about You. It should not be just about Me. It should be about Us!
People in this episode
Host: Dr. Marcellina N. Oparaoji
Topics covered
- meditation
- benefits of meditation
- Ubuntu
- self-improvement
- African culture
Keywords
- meditation
- benefits
- self-improvement
- Ubuntu
- African culture
Mentioned in this episode
Organizations: Ndisco's Village Meeting
Places: Africa
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