
This episode explores the concept of healing through balance, awareness, and purpose with guests Dr. Lisa Piper and Wendy Cohn-Osborne.
What if healing isn’t about fixing yourself—but learning how to come back into balance? So many of us push through stress, pain, and overwhelm, searching for quick solutions… but what if real transformation begins when we slow down, listen, and reconnect with what truly matters? In this powerful and deeply human conversation, Dr. Beth sits down with Dr. Lisa Piper and Wendy Cohn-Osborne, co-founders of CODE Health. With backgrounds spanning natural medicine, spirituality, law, and entrepreneurship, their journeys are vastly different—yet beautifully aligned in one shared mission: helping others rediscover healing through balance, awareness, and purpose. From trauma and spiritual exploration to reinventing life and career in their 50s, this episode explores what it truly means to care for your mind, body, and soul in today’s fast-paced world. What You’ll Learn: How trauma and life challenges can become a catalyst for growth and purpose Why true healing starts with awareness—not perfection The concept of “living in neutrality” and how it creates peace of mind How mindset, stress, and emotional balance impact your physical health Why small, sustainable habits matter more than…
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