SoulFire Sisters S2-Ep4: The Art of Letting Go: Releasing What No Longer Serves Your Soul with Dr. Mary Newstrom and Dawn Morningstar

SoulFire Sisters S2-Ep4: The Art of Letting Go: Releasing What No Longer Serves Your Soul with Dr. Mary Newstrom and Dawn Morningstar

From NEW WORLD WOMEN: Voices of Wisdom by New World Women

April 21, 2026 · 29 min · Season 5 · Episode 16

About this episode

This episode explores the transformative practice of letting go and its importance in personal growth and healing.

What if letting go isn't a loss — but the most creative act there is? In this tender and transformative episode of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar explore the sacred, often misunderstood practice of releasing — the old stories, the draining relationships, the version of yourself you've quietly outgrown, the job you've stayed in too long, the wound you've carried so far it started to feel like identity. And they want you to know right from the start: this is not about pretending things didn't matter. It's not about bypassing grief or rushing your healing. Letting go is holy work. It deserves real attention — and real ceremony. Drawing from Mary's shamanic wisdom and earth-based spiritual traditions, and Dawn's deeply personal stories of releasing a beloved home, a cherished friendship, and a business identity that no longer fit, this episode offers both the why and the how of release. They explore what gets stuck in the body when we hold on too long, how nature's cycles mirror our own need to shed and renew, and why releasing the old is the very thing that creates space for the new. This week's SoulFire Spark: a Release Letter — a simple, ten-minute…

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