About this episode

Kevin and Alan discuss how understanding personal wiring can improve follow-through and consistency in achieving goals.

What if discipline is not your real problem, and the deeper issue is that your goals are built against how you are wired? In today’s episode, Kevin and Alan break down why follow-through is not one-size-fits-all. Kevin shares how a simple shift in his workout setup helped him get out of the all-or-nothing pattern. Alan explains how numbers, structure, environment, and self-awareness can create consistency when motivation is not enough. This episode challenges the generic productivity advice...

People in this episode

Hosts: Kevin Palmieri, Alan Lazaros

Topics covered

• discipline
• goals
• productivity
• self-awareness
• consistency

Keywords

• discipline
• goals
• productivity
• self-awareness
• consistency
• motivation
• workout setup

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