A Little Company for the Quiet Hours | Mini Meditation For Sleeping Alone

About this episode

This episode features a mini meditation designed to provide comfort and relaxation for those sleeping alone.

When the night feels a little too quiet, it can be hard to fully relax. Tonight’s mini meditation with Geoffrey offers a soft sense of comfort - a moment to feel held, supported, and gently settle your body into rest. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺 About Night Falls 🌕🦌 The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right…

People in this episode

Host: Geoffrey Austin Newland

Topics covered

• meditation
• sleep
• comfort
• relaxation
• bedtime story

Keywords

• mini meditation
• sleep alone
• comfort
• relaxation
• bedtime story

Mentioned in this episode

Organizations: Night Falls, Apple Podcasts, Youtube, Sleepiest, megaphone.fm

More episodes of Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

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• Ancient Magic and Egyptian Myths | Mystical Bedtime Story | The Falls Series · May 25, 2026 · 50 min
• A Rainy Day at Carly’s Coffee Shop | Relaxing Bedtime Story | Rewind · May 23, 2026 · 48 min
• The Registry of Small Wonders | Relaxing Story For Sleep with Male Narrator · May 18, 2026 · 48 min