Is Your Period Normal? The Signs You Shouldn’t Ignore

Is Your Period Normal? The Signs You Shouldn’t Ignore

From No Appointment Necessary by No Appointment Necessary

March 24, 2026 · 44 min

About this episode

The episode discusses what constitutes a normal period and highlights concerning symptoms that women should not ignore.

What is a normal period, and when should you be concerned? Cherry Healey and Dr Amir Khan break down everything you’ve probably never been properly told, looking at everything from heavy bleeding and painful cramps to PMS, PMDD and irregular cycles. Why do so many women live with symptoms they think are “just part of it”? When is a period actually a sign that something’s wrong? And what should you be looking out for before it starts affecting your health? New episodes of No Appointment Necessary drop every Tuesday. This episode is brought to you by Linwoods. Use the code NAN20 for 20% off all Linwoods products at linwoodshealthfoods.com Have a question, feedback, or want to suggest a topic? Email: noappointmentpodcast@gmail.com The content of No Appointment Necessary is for general information, it's not a substitute for a personalised medical assessment. Always consider your own medical history and personal circumstances before acting on any health information. A Made You Look Studios Production. Developed and produced by James Carpenter & Jo Scarratt-Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Cherry Healey

Guest: Dr Amir Khan

Topics covered

  • menstrual health
  • period symptoms
  • PMS
  • PMDD
  • irregular cycles
  • women's health

Keywords

  • normal period
  • heavy bleeding
  • painful cramps
  • PMS
  • PMDD
  • irregular cycles
  • women's health

Sponsors

Linwoods

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