Sophie Delezio Wouldn’t Change A Thing

Sophie Delezio Wouldn’t Change A Thing

August 21, 2026 · 1h 13m

About this episode

Sophie Delezio shares her journey of survival, independence, and motherhood after facing life-threatening accidents.

Want to listen before everyone else? Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now . Most Australians met Sophie Delezio when she was two years old, after a car crashed into her childcare centre and left her fighting for her life. She survived — and then, extraordinarily, survived a second catastrophic accident just a few years later. She grew up in hospitals, in the headlines, and in the hearts of a country that has been quietly following her ever since. But the woman sitting across from Kate today isn't the little girl from those front pages. She's 25, married to her childhood sweetheart, and a new mum working out — like every new mum — how to hold onto herself in the middle of it all. Sophie and Kate talk about what actually happened the day of her first accident, and the impossible decision her parents faced over keeping her on life support. They talk about growing up with her disability treated as simply normal, and the moments at school where other people tried to decide what she could and couldn't do. Sophie shares what it was like moving to London…

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