About this episode

Jim Kwik discusses unlocking brain potential and the importance of mental exercise.

What if you already had everything you need to succeed in life? Today’s guest Jim Kwik believes your brain is your number one wealth-building asset. After suffering a traumatic brain injury as a child, Jim was written off by his teachers and peers as “the boy with the broken brain.” But he never accepted that. Jim has gone on to become one of the most respected authorities on unlocking your hidden potential, helping A-list celebrities, politicians, and icons. His core message is simple, but powerful: your brain is not static and your capacity is not capped. Inside each of us, there is limitless potential. In this conversation you’ll learn: – The importance of reading as exercise for your mind – The conversation that changed Jim’s life – How tiny actions can lead to dramatic change – How to create a brain diet and get restorative sleep You can learn more about Jim Kwik at https://www.youtube.com/c/JimKwik and take the brain animal quiz at mybrainanimal.com.  Some of Jim’s acronyms: SUAVE (to learn a name):  Say it, Use it, Ask about it, Visualize it, End with it MEDSRX (for brain health): Meditation, Exercise, Diet, Sleep, Relationships, Extras Enough Foundation's…

People in this episode

Host: Blake Mycoskie

Guest: Jim Kwik

Topics covered

• brain health
• personal development
• mental exercise
• potential
• sleep

Keywords

• brain
• potential
• mental health
• reading
• sleep
• exercise
• diet

Mentioned in this episode

Organizations: Enough Foundation, Lemonada Media

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