Discovering A Rhythm: A Journey With Fertility Awareness With Lindsay Boyko

About this episode

Erika and Laura discuss fertility tracking with guest Lindsay Boyko, exploring her journey and insights on understanding menstrual cycles.

This week Erika and Laura sit down with return guest Lindsay Boyko to discuss all things fertility tracking. Lindsay shares her journey of learning about the reality of her body and tracking menstrual cycles, using tracking effectively as a birth control method to getting pregnant and the peace and joy that comes with understanding the changes and rhythms of her body. If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

People in this episode

Hosts: Erika, Laura

Guest: Lindsay Boyko

Topics covered

• fertility awareness
• menstrual cycle tracking
• birth control
• getting pregnant
• body awareness

Keywords

• fertility tracking
• menstrual cycles
• birth control
• pregnancy
• body rhythms

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