Sunday Afternoon at the Local Park | A Mindful Sleep story
About this episode
A calming sleep story that takes listeners on a mindful walk through a local park in Australia.
Gentle sleep story for adults, of a relaxing park walk in Australia with a dog park, birds, variety of people & peaceful observations. A gentle bedtime story of a Sunday afternoon at the local park. Watch rainbow lorikeets screeching through the trees, families cooking sausages at the barbecue, dogs of all personalities at the dog park. Notice the bin chickens, the cyclists passing by, children learning to ride bikes. Just the simple rhythm of a park on a Sunday afternoon. This is a peaceful, wandering story with mindful moments woven naturally throughout. No drama, no urgency鈥攋ust the gentle pleasure of being outside and noticing what's around you. Perfect for bedtime, naps, or anytime you need to slow down. 馃敂 Subscribe for bedtime stories by No Rush Now . 馃寪 Visit NoRushNow.com 馃 Suitable for adults and all ages . Family friendly. Sweet dreams from No Rush Now 馃寵
People in this episode
Host: No Rush Now
Topics covered
- mindfulness
- sleep story
- nature
- relaxation
- family
- peaceful observations
Keywords
- sleep story
- mindful
- park
- Australia
- relaxation
- bedtime
- nature
- dogs
- families
- peaceful
Mentioned in this episode
Places: Australia, dog park, local park
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