About this episode
The episode explores the life and achievements of Michael Koppy, a passionate runner who continues to pursue his dreams in his eighth decade.
When Michael Koppy was a kid, he fell in love with running, logging a thousand miles in one summer. In his eighth decade, he's still pushing himself, breaking records, and following his dreams, one step at a time. Support Nocturne by donating at www.patreon.com/nocturnepodcast Ultra Credits Nocturne is produced by Vanessa Lowe Music Nocturne theme music by Kent Sparling Additional music by Kent Sparling and Kid Otter Find info about Michael Koppy at https://www.duluthymca.org/runkoppy Special thanks to Tim Harincar for the idea for this episode! Sled recording by Dan Kraker Episode art by Magdalena Metrycka Support Nocturne by donating at www.Patreon.com/nocturnepodcast Nocturne is a proud member of Hub and Spoke audio collective
People in this episode
Host: Vanessa Lowe
Guest: Michael Koppy
Topics covered
- running
- personal achievement
- aging
- dreams
- sports
- inspiration
Keywords
- running
- Michael Koppy
- personal stories
- inspiration
- aging
- records
- dreams
Mentioned in this episode
Organizations: Duluth YMCA, Hub and Spoke
More episodes of Nocturne
- Our Precious Time · March 2, 2026 · 37 min
- Live Event Info + Rebroadcast of Tree People · December 19, 2025 · 40 min
- How We Say Goodnight · November 24, 2025 · 27 min
- Shared Space · June 2, 2025 · 35 min
- The Night Self · March 18, 2025 · 32 min
- Impression · January 28, 2025 · 30 min
Explore listener stats, chart rankings, contacts and more on the Nocturne podcast page.