Your Calm Calendar: Rest, Burnout Recovery, and Resisting Hustle Culture with Nicole Havelka
About this episode
Nicole Havelka discusses burnout recovery, the impact of hustle culture, and the importance of rest and mindfulness.
Ep # 108: Your Calm Calendar: Rest, Burnout Recovery, and Resisting Hustle Culture with Nicole Havelka Welcome back to another episode of noseyAF on Lumpen Radio!! We have Nicole Havelka joing us, a burnout recovery coach, mindfulness teacher, former pastor, and host of the podcast Just Rest: Burnout Tips for Everyday Radicals — to talk about what it actually takes to stop running on empty. Nicole gets into how she went from a self-described "recovering grind culture addict" to building a whole business around helping high-achievers and everyday radicals reclaim their time and energy. She introduces her Calm Calendar Club, a program built around planning your life in a way that actually honors your energy — not just squeezes more out of it. If you've ever felt like you're dropping the ball, this conversation will remind you: you're not dropping balls, you're just carrying too many. What We Talk About Okay, so pull up a chair — this one goes places. How Nicole went from overachiever to burnout recovery coach (and what growing up in Omaha, Nebraska had to do with it) Why hustle culture is literally designed for you to fail — and why that's not your fault Burnout in ministry and why…
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