About this episode

Davo Davidson returns to discuss underground chaos and Jay shares insights on managing burnout.

Today on the Poddy Davo Davidson returns from the deep mining shafts of Australia to remind us what proper underground chaos feels like. Plus, Jay pulls back the curtain on a massive burnout wobble he experienced last week, delivering a paint-by-numbers blueprint on how to reset your nervous system when the clouds roll in. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Hosts: Jay, Dunc

Guest: Davo Davidson

Topics covered

• burnout
• mental health
• nervous system
• chaos
• reset

Keywords

• burnout
• nervous system
• mental health
• chaos
• reset

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