About this episode

Dr. Fiona Lovely interviews Meghan Rabbitt about her health journey and insights on women's health, particularly regarding menopause and hormone therapy.

In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes award-winning journalist Meghan Rabbitt, author of The New Rules of Women's Health. Meghan shares how her own health journey—from dismissing severe symptoms to discovering a uterus full of fibroids—led her to write a comprehensive guide for women. She explains why the old "bikini medicine" approach is insufficient and how conditions like pregnancy complications and severe hot flashes can signal future heart disease risk. Importantly, Meghan reframes menopause as a brain shift, not just an ovarian one, and offers practical tools for navigating medical appointments with confidence. Episode Highlights: Why keeping a "reporter's notebook" of symptoms can transform your doctor's visit. The importance of asking for a lifetime breast cancer risk assessment, such as the Tyrer-Cuzick model (find it here.) How women's pain is often dismissed and why boasting about high pain tolerance can delay necessary treatment. The evolving understanding of hormone therapy, including why many clinicians now prefer the term "menopause hormone therapy." Practical advice on using vaginal estrogen and the value of consulting your…

People in this episode

Host: Dr. Fiona Lovely

Guest: Meghan Rabbitt

Topics covered

• women's health
• menopause
• hormone therapy
• medical appointments
• pain management

Keywords

• menopause
• hormone therapy
• women's health
• fibroids
• breast cancer risk

Mentioned in this episode

Organizations: Tyrer-Cuzick model

Books & works: The New Rules of Women's Health

More episodes of Not Your Mother's Menopause with Dr. Fiona Lovely

• Ep. 228 - The Upgrade: What Awaits You on the Other Side of Menopause with Dr. Louann Brizendine · July 21, 2026 · 1h 2m
• Ep. 227 - Menopause Weight Loss with Sarah Kennedy · July 14, 2026 · 1h 15m
• Ep. 226: Mental Health and Iron, what's the connection with Dr. Fiona Lovely · July 7, 2026 · 30 min
• Ep. 225 - Menopausal Medicine Update with NP Shelby Sheppard · June 30, 2026 · 1h 27m
• Ep. 224 -Patriarchy Stress Disorder and Menopause with Jeffrey Tambor · June 23, 2026 · 1h 17m
• Ep. 223 - Nervous System Regulation for Menopausal Health with Dr Navaz Habib · June 16, 2026 · 1h 19m

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