a beginner's guide to finding yourself (style, passions, routine & mindset)

About this episode

Katelynn Nolan shares her personal experiences and tools for self-discovery, focusing on fitness, friendships, and body image.

today we are going to be chatting about HOW TO FIND YOURSELF in the best ways I've learned how ! from personal experiences with my fitness journey, navigating friendships in my later 20s and growing up dealing with body image: I have learned how to confidently show up as myself... today I am teaching you the same tools that I've used to do the same! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:  https://youtube.com/c/katelynnnolan  KATELYNN'S TIKTOK:  https://tiktok.com/@katelynnnolann NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Katelynn Nolan

Topics covered

• self-discovery
• fitness journey
• body image
• friendships
• personal growth

Keywords

• self-discovery
• fitness
• body image
• friendships
• personal growth
• mindset
• routine

Mentioned in this episode

Organizations: Instagram, YouTube, TikTok, New York Times

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