EP8. Stop Setting Goals Like A Man: How To Build Habits Like A Mother!
About this episode
Jade Marklew discusses redefining goal-setting for mothers, emphasizing the unique challenges they face.
Welcome to our FIRST 'HOW TO' series! These recordings are made for both our Mama Inner Circle online mums group AND our podcast community! I noticed that across my clinical practice, social media and in our mums group, so many mamas post questions about different topics. They ask ChatGPT, they ask friends and they Google all night long. But the answers are confusing or it's exhausting searching for answers. So here's my solution - 'HOW TO' series for your mama journey! If YOU have a question you want me to answer then please contact me on instagram or join our Mama Inner Circle group for free! I'm there with other mamas finding our way through motherhood! Mama Inner Circle - https://www.skool.com/your-mama-journey-7063/about Instagram - @yourmamajourney.co We've all been sold a lie about goal-setting. And if you're a mum who's tried every productivity hack, bought the planner, set the intentions, and still feel like you're failing? This one's for you. Jade breaks down why traditional goal-setting frameworks don't work for mothers - because they were never designed for the reality of invisible labour, constant interruptions, and the mental load that never stops. She takes James…
More episodes of Notes: From Motherhood
- EP 14. What We Carry Into the Birth Room & Why it Matters — Emma's Story
- EP12. The Story Almost Every Mother Is Carrying (And Never Quite Tells)
- EP11. Postpartum Anxiety Isn't Your Fault—Here's What's Actually Happening
- EP10. Your C-Section Recovery: What Nobody Actually Told You
- EP9. How to Navigate Transitions in Motherhood
- EP7. Christmas Special: When It's Not The Most Wonderful Time Of Year
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